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Ian Radtke reviewed Neutral Ground Grafton
5
via Facebook

Great place to train and learn jiu jitsu. Great coaches and team

Keith Shimon reviewed Neutral Ground Grafton
5
via Facebook

We initially enrolled our 7 year old son at Neutral Ground in Grafton for his birthday. One year later, he looks forward to coming into practice two times per week, because he feels welcome and safe to explore. The staff, and instructors are excellent with the children, and even more importantly, continue to improve as coaches. I personally have bennifited as a parent watching these classes and sharing these moments with my son.

Highly recommended

Brittany Hagermann reviewed Neutral Ground Grafton
5
via Facebook

My daughter started with Little Ninja class last August. Through this program at Neutral Ground, she has grown more attentive, more confident, better disciplined, and not to mention physically stronger. She now is competing in Grappling Competitions. I've joined Kickboxing/MMA class and lost a decent amount of weight recently as well. Neutral Ground is an extension of our family, and you should come check us out!

Kaye Redeker reviewed Neutral Ground Grafton
5
via Facebook

I highly recommend Neutral Ground. My daughter is in the Little Ninjas class and LOVES it. We've tried other things (dance, ice skating, karate) and nothing ever really kept her engaged. This does. I really can't say enough great things about this place.

Erin Arthur reviewed Neutral Ground Grafton
5
via Facebook

We couldn’t be happier at Neutral Ground in Grafton! We started with a 6-week trial in 2016 and have been at the dojo 2 to 5 hours every week since! The positive atmosphere, paired with inclusive, supportive and highly skilled staff, creates an environment where the lessons learned go beyond technique on the mat. Neutral Ground not only teaches self-defense, takedowns and submissions; coaches and kids embrace confidence, respect, empathy, integrity and discipline for themselves and others. Win or learn, we grow together.

Amanda Rae Sherman reviewed Neutral Ground Grafton
5
via Facebook

Wonderful coaches and program!

Leslie Korup reviewed Neutral Ground Grafton
5
via Facebook

This place offers more to our life than Martial Arts. Our 9 year old son has finally found something he loves to do and it is helping him to become a stronger person mentally, emotionally, and physically. We love the character traits of the month and the powerful projects that the kids are working on that make them think about morals and what it means to have good character and be respectful! Highly recommend.

Tony Levra reviewed Neutral Ground Grafton
5
via Facebook

We enrolled our son at neutral ground more than a year ago. In that short amount of time I have seen my son make leaps and bounds both physically, and in the way he shows confidence, maturity, and hard work both on and off the mat. The owner, coaches, and the people and kids that train there are second to none. Now both myself and my son train there regularly and I have lost 60 lbs from training, and more importantly we have fun! Tannar and I love training here and would definitely recommend it to anyone.

Dave Schroeder reviewed Neutral Ground Grafton
5
via Facebook

First time I walked through the door I knew this place was for me. Awesome workout while learning an amazing skill. People here are supportive and encouraging. Making the decision to come in has changed my life. NG4life!

Neutral Ground Grafton Grafton Martial Arts and Fitness for All Ages!
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Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu

Learn to Fight and Defend Yourself in a Fun Setting

Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

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Are you dealing with

Any of these troubles?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

Getting in shape is important for people of all ages and sizes

Try something different from the same old routine

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.

Results and growth with every class!

Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

Brazilian Jiu Jitsu Builds Muscle and Maximizes Physical Fitness

Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.

It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

Brazilian Jiu Jitsu Teaches Practical Self-Defense Techniques

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.

Brazilian Jiu Jitsu Students Walk with Confidence and Pride

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.

Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

Brazilian Jiu Jitsu Competitions Provide a Unique Challenge

Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.

Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.

Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.

First time I walked through the door I knew this place was for me. Awesome workout while learning an amazing skill. People here are supportive and encouraging. Making the decision to come in has changed my life. NG4life!

Dave Schroeder

Wonderful coaches and program!

Amanda Rae Sherman

We couldn’t be happier at Neutral Ground in Grafton! We started with a 6-week trial in 2016 and have been at the dojo 2 to 5 hours every week since! The positive atmosphere, paired with inclusive, supportive and highly skilled staff, creates an environment where the lessons learned go beyond technique on the mat. Neutral Ground not only teaches self-defense, takedowns and submissions; coaches and kids embrace confidence, respect, empathy, integrity and discipline for themselves and others. Win or learn, we grow together.

Erin Arthur

Great place to train and learn jiu jitsu. Great coaches and team

Ian Radtke
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?

No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.

Do I need any special equipment to study Brazilian Martial Arts?

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.

As a beginner, do I need to spar?

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Can Brazilian Jiu Jitsu help me defend myself?

Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Will taking Brazilian Jiu Jitsu classes help me lose weight?

It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

More Benefits

Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.

Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.

Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.

Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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